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Dragon Workout

Dumbbell Workout, Circuit Training

Appropos Apps
Trustable Ranking IconBetrouwbaar
1K+Downloads
8MBGrootte
Android Version Icon4.4 - 4.4.4+
Android-versie
1.61(04-11-2020)Nieuwste versie
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(0 Reviews)
Age ratingPEGI-3
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DetailsRecensiesVersiesInfo
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Beschrijving van Dragon Workout: Dumbbell Workout, Circuit Training

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.


All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.


In order to progress, you can increase the time and reps or increase the weight.


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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!


* Instagram: https://www.instagram.com/fitappr/

* Twitter: https://twitter.com/fitappr/


Dragon Workout: Dumbbell Workout, Circuit Training - versie 1.61

(04-11-2020)
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Dragon Workout: Dumbbell Workout, Circuit Training - APK-informatie

APK-versie: 1.61Pakket: com.lungefit.dragonworkout
Android-compatibiliteit: 4.4 - 4.4.4+ (KitKat)
Ontwikkelaar:Appropos AppsPrivacybeleid:https://termsfeed.com/privacy-policy/0f746b84dc4103817738dd148dab0d8bToestemmingen:6
Naam: Dragon Workout: Dumbbell Workout, Circuit TrainingGrootte: 8 MBDownloads: 7Versie : 1.61Releasedatum: 2022-12-13 01:00:10Klein scherm: SMALLOndersteunde CPU:
Pakket-ID: com.lungefit.dragonworkoutSHA1-handtekening: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Ontwikkelaar (CN): Richard ChimOrganisatie (O): Lunge FitPlaats (L): WestfordLand (C): USProvincie/stad (ST): MAPakket-ID: com.lungefit.dragonworkoutSHA1-handtekening: C1:61:72:C3:A6:14:6F:06:82:BA:D4:2C:5F:E8:58:F0:B3:AD:F6:47Ontwikkelaar (CN): Richard ChimOrganisatie (O): Lunge FitPlaats (L): WestfordLand (C): USProvincie/stad (ST): MA

Nieuwste versie van Dragon Workout: Dumbbell Workout, Circuit Training

1.61Trust Icon Versions
4/11/2020
7 Downloads8 MB Grootte
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Andere versies

1.5Trust Icon Versions
24/9/2018
7 Downloads8 MB Grootte
Downloaden